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- Staying active has been my key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. My FIT & STRONG DVD includes two 25-minute workouts that will burn fat, tone and shape every major muscle group and strengthen your core. Make a habit of doing these workouts and you'll look and feel your best.
- 200955mNot Rated2.2 (31)Video
- Billy Blanks is exploding on the scene with his best cardio workout ever, Tae Bo Cardio Explosion!
- I've always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing both your heart and lung health. This includes two one-mile walking workouts that are simple, fun and fat-burning. Stick with me and do this WALKOUT regularly - you will be healthier and feel energized! Remember, it's never too late to start.
- Tae Bo revolutionized the fitness world and introduced people across the globe to a new way of working out and reaching fitness goals that they never though possible! Now Billy brings a slightly new and improved spin to the workout that started it all. Everything you loved about the original Tae Bo is here. All of your favorite moves - the footwork, kicks, punches, and combinations - will make sure you work up a sweat! While Billy's trademark motivation will give you the encouragement to make sure you make it to the finish line. This powerful, total-body workout takes you back to where it all started. You know it, you like it - Tae Bo Classic.
- Boot Camp Cardio Sculpt is designed to help you shed those unwanted pounds, while sculpting the muscles you want to see.
- NO TIME TO EXERCISE? We have the solution for you - the 10 Minute Solution!