Fitness
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- DirectorPaul MorrellStarsTanya BeardsleyMelissa ChizGina GrantThe ultimate "workout in disguise!" See the pounds come off as you burn an extremely high number of calories dancing to great music of various rhythms and having a blast. A party-like experience for beginners and intermediates.
- DirectorGreg SmitheyStarsTerry ColeTerry ColeBeverly DarbyIntense target toning with less aerobics.
- DirectorPaul Des ChenesStarsTamilee Webb
- StarsMarsha Macro
- DirectorRoseanna GiordanoStarsTamilee WebbDonna RichardsonTracy YorkThis superb video helps you get sexier, flatter abs. You'll feel the exercises working in every abdominal muscle, trimming your waistline. With three complete 15-minute programs, you'll get maximum results in minimum time. Strengthen your back, improve your posture and get ready to show off your sleek new profile.
- DirectorPaul Des ChenesStarsTamilee WebbExercise regimens for the abdominal muscles.
- DirectorPaul Des ChenesStarsTamilee Webb
- DirectorAndrea AmbandosStarsJillian MichaelsLose up to 20 pounds in 30 days with Jillian Michaels, winning trainer on NBC's "The Biggest Loser"
- StarsJillian MichaelsJillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge
- StarsJillian MichaelsThe most effective total body workout for torching calories and transforming your entire physique. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine.
- StarsJillian MichaelsJillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
- DirectorSteve PurcellStarsJillian MichaelsJillian Michaels, guides you through six fun interval training units to help you melt away the pounds, for a tighter tush, leaner legs, and buffer back.
- StarsJillian MichaelsNatalie R RidleyJillian Michaels Yoga Inferno contains two 30-min workouts providing a vigorous and focused yoga practice that burns calories and scorches fat.
- StarsJillian MichaelsJillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
- StarsJillian MichaelsJillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body.
- StarsJillian MichaelsAre you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level--a high-performance machine with wicked-tight abs to die for! If any of this applies to you, Jillian Michaels Killer Abs will help you make your goals a reality with three quick, fun workouts that deliver visible results fast. These workouts progress in difficulty, providing something for everyone from beginner to state-of-the-art athlete.
- DirectorJames WvinnerStarsLeilainiaElegant, sensual, and graceful, belly dance is an ancient form of artistic expression--and a fun way to a great physique. Lose weight and tone from head to toe as you build core strength, coordination, and muscle definition. Led by Leilainia, a second-generation dancer who has been performing all her life, this program provides the ideal introduction to a unique dance style. Learn the basics from the tutorial, then try one or all three of the 15-minute dance combinations. Pick from a high-energy routine for major calorie burn; a total-body toning segment; and a flirty fusion of modern and traditional moves. From shimmies to snake arms, these exciting moves work the quads, glutes, arms, and back--and create an incredible midsection. You'll feel strong, sexy, and powerful as you burn fat and get fit. Embrace your own style, have fun, and start slimming down today!
- DirectorMason Bendewald
- DirectorMason BendewaldNed FarrStarsMaren BeautteJoe BovinoDominic ComperatoreP90X (Power 90 Extreme) is the sequel to Beachbody's Power 90. This is a workout program featuring trainer Tony Horton. The workout program contains a number of cardiovascular and resistance based exercises that the creators' claim will get you "Ripped" in 90 days.
- StarsJane Fonda
- DirectorDarren CapikStarsBob HarperLeah Kercheville
- DirectorCraig KauffmanStarsLinda FarrellMargee MageeScott BoyettThe Yoga/Pilates workout is a comprehensive mind/body workout that completely reshapes and rejuvenates you inside and out. This unique program combines the efforts of both the mind and the body to help maximize your mental and physical health. This refreshing and energizing routine focuses on the body's important core muscles, providing flexibility and balance for people of all ages and conditions. Developing the core muscles is the key to improving posture, alignment and ultimately lengthening and toning the entire body!
- StarsGuy AmirChance BensonJ.C. CarrierA series of four dance workouts featuring music and moves from the hit movie, Step Up Revolution. From the living room to the dance floor, these are moves that you can do anywhere!
- DirectorSteve KemsleyStarsHoney Kalaria
- StarsBilly Blanks
- StarsMary Helen BowersA total body workout from Mary Helen Bowers, Natalie Portman's trainer for her Academy Award-Winning Role in Black Swan! Get a tight, toned and elegant body with this ballet inspired workout! Sculpt sleek and strong legs, arms, butt, abs and upper body. Shape a lean and graceful dancer's body with targeted mat work and standing exercises that lengthen and tone.
- StarsBilly Blanks
- StarsBilly Blanks Jr.Sharon BrownRae ToledoLearn the hottest hip-hop moves and melt off the pounds with pro trainer and choreographer, Billy Blanks Jr.
- StarsJason Rosell
- StarsJody Watley
- DirectorGreg EverettStarsMike BurgenerDanny CamargoKevin DohertyUltra-independent - a one person production start to finish - this movie looks at the passion and dedication of American athletes and coaches in the Olympic sport of weightlifting. The sport is extremely popular internationally, but obscure and struggling in the US, where athletes and coaches must train as amateurs with virtually no support, yet compete professional international counterparts. It's not just the story of a sport, but of the human spirit and the struggles and incredible dedication and hope of a small community of people despite the odds against them.
- DirectorGeorge ButlerRobert FioreStarsArnold SchwarzeneggerLou FerrignoMatty FerrignoArnold Schwarzenegger and Lou Ferrigno face off in a no-holds-barred competition for the title of Mr. Olympia in this critically-acclaimed film that made Schwarzenegger a household name.
- DirectorGeorge ButlerStarsBev FrancisRachel McLishLori Bowen RiceJudges and bodybuilders (Rachel McLish, Bev Francis, Carla Dunlap) try to define femininity at the 1983 world championship, Caesars Palace, Las Vegas.
- DirectorVlad YudinStarsArnold SchwarzeneggerMickey RourkeMichael Jai WhiteA documentary that follows top bodybuilders as they train to compete in the Mr. Olympia competition.
- DirectorPatrick RiveraStarsLou FerrignoLee HaneyFrank ZaneHear it staight from the Legends themselves about their stories of success and heartbreak. EVOLUTION OF BODYBUILDING offers a close look at what it takes to compete in the "Mr. Olympia" and how the industry has changes over he past 50 years.
- DirectorSamuel TurcotteStarsGus MalliarodakisDennis NewmanKim TravisThe story of a bodybuilder who longs to be respected for his mind. Mike Zorillo, a small town Ohio champion bodybuilder with a genius IQ, journeys to the Mecca of bodybuilding, Los Angeles, determined to beat his nemesis, Jake Steel, with natural science instead of steroids. Far from home, he's confronted by a gym culture of freaks, juicers and Hollywood wannabes. As he pursues his dream, he's also persecuted by the world's largest sports nutrition company, an entity that's hell-bent on destroying him. Against all odds, the honest and driven bodybuilder resolves to win the prestigious "Mr. West Coast" competition as a way to prove himself and his ideas to the world.