My Favorite Episodes of 30 Rock
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- DirectorBeth McCarthy-MillerStarsTina FeyTracy MorganJane KrakowskiLiz is dealing with being a stay-at-home mom while Jack tries to find true happiness. Kenneth and Tracy are both adjusting to Kenneth's new position as President of NBC.
- DirectorDon ScardinoStarsTina FeyTracy MorganJane KrakowskiJack's career at GE is on the line with Don Geiss in a coma, one of Liz's old flames comes back to town, and the guys confront the Teamsters on their sandwich day to get an extra sandwich for Liz.
- DirectorTodd HollandStarsTina FeyTracy MorganJane KrakowskiElisa's grandmother hates Jack because he looks like an evil character in a telenovela. Meanwhile, Liz uses that character's underhanded moves to pick up on a sexy neighbor.
- DirectorBeth McCarthy-MillerStarsTina FeyTracy MorganJane KrakowskiAfter Don Geiss wakes from his coma and tells Jack that he plans to remain as CEO, a snow-in forces Jack to go with Liz to her high school reunion--where Liz learns, much to her surprise, that she was the class bully.
- DirectorBeth McCarthy-MillerStarsTina FeyTracy MorganJane KrakowskiLiz is upset because nobody remembers her 40th birthday, Jack tries to give up drinking to support his pregnant girlfriend, and Tracy threatens to break character during TGS.
- DirectorKen WhittinghamStarsTina FeyTracy MorganJane KrakowskiLiz can't get anyone to give her a ride home from her oral surgery, which is scheduled for Valentine's Day. Meanwhile, Jack goes out on a date with a sexy, smart journalist, and Jenna discovers that her stalker has moved on.
- DirectorGail MancusoStarsTina FeyTracy MorganJane KrakowskiDon Geiss is prepared to name Jack as his replacement instead of his future son-in-law, and Jack is ready to name Liz as his replacement. Tracy tries to create a pornographic video game.
- DirectorKevin Rodney SullivanStarsTina FeyTracy MorganJane KrakowskiWhile the entire cast and crew is obsessed with watching the season finale of MILF Island, Liz tries to keep Jack from knowing that she is the person who made negative comments about him to a newspaper journalist.
- DirectorKen WhittinghamStarsTina FeyTracy MorganJane KrakowskiJack launches a plot to take over as Kabletown CEO with the help of Devon Banks, Liz gets more bad news from the adoption agency, and the lead actress in Tracy's Harriet Tubman biopic turns out to be the female version of Tracy himself.
- DirectorBeth McCarthy-MillerStarsTina FeyTracy MorganJane KrakowskiLiz and Criss agree to get married, but Liz refuses to have a conventional wedding. Meanwhile, Tracy comes to terms with the fact that he will grow old, and Jenna discovers her true cash value as a human being.
- DirectorJeff RichmondStarsTina FeyTracy MorganJane KrakowskiLiz's adoption request is finally approved, but she is too busy trying to single-handedly save TGS from cancellation to notice. Meanwhile, Kenneth tries to help Jack as he tries to choose his successor.
- DirectorMillicent SheltonStarsTina FeyTracy MorganJane KrakowskiLiz is upset when she finds out that her ex-boyfriend Dennis slept with Jenna, Jack reminisces about his youth on the eve of his birthday, and Tracy prepares to go into space.
- DirectorDon ScardinoStarsTina FeyTracy MorganJane KrakowskiJack gets attached to Liz's nurturing parents because they provide the love and support he never got from his mom. The staffers get ready for their raunchy holiday party, but Kenneth changes their plans at the last minute.
- DirectorDon ScardinoStarsTina FeyTracy MorganJane KrakowskiLiz sits next to Oprah on her flight from Chicago to New York, Tracy and Jenna conduct a "social experiment" to settle a dispute, and Kenneth is disillusioned when he learns that some Olympic events were actually staged.
- DirectorDon ScardinoStarsTina FeyTracy MorganJane KrakowskiKenneth is added to Tracy's entourage but doesn't realize he is used to Grizz and Dot Com giving preferential treatment. Jenna is named funniest woman but is quoted as saying she hates the troops. Jack plays hard ball in Josh negotiation.
- DirectorDon ScardinoStarsTina FeyTracy MorganJane KrakowskiJack asks Liz to accompany him to a societal event, the birthday party of a royal. When Jack's ex-wife arrives, he introduces Liz as a girlfriend. To help Pete reclaim his manhood, Tracy holds a party in the office, inviting girl dancers.
- DirectorGail MancusoStarsTina FeyTracy MorganJane KrakowskiJenna sends Liz to ask the Head on a date but Liz ends up with the Hair, a guy she feels out of her league. Jack has Kenneth switch jobs with him for a day. Tracy gets help writing his memoirs, pressing Frank and Toofer to meet deadline.
- DirectorJohn RiggiStarsTina FeyTracy MorganJane KrakowskiLiz gets tired of enforcing rules and good manners around the city, so she decides to break them herself. Meanwhile, Jack decides to run for mayor after he is mugged, and Jenna and Paul fear their relationship has reached normalcy.
- DirectorKen WhittinghamStarsTina FeyTracy MorganJane KrakowskiJack gets the writers to come up with a name for GE's new pocket microwave, Liz unsuccessfully tries to get out of jury duty, Dr. Spaceman gives Jenna pills to help her stay awake, and Tracy deliberately tries to get fined by the FCC.
- DirectorDon ScardinoStarsTina FeyTracy MorganJane KrakowskiWhen Hank Hooper threatens to cancel "TGS", Jack convinces him to allow Liz and company the chance to do their 100th episode. To produce the best show possible, however, Liz must deal with less-than-ideal working conditions. Amidst the chaos of show preparation, Jack starts doubting a key decision in his life and Jenna contemplates motherhood.
- DirectorTricia BrockStarsTina FeyTracy MorganJane KrakowskiLiz tries to blackmail Jack on behalf of TGS after they discover that they're married because of a license error, but Jack has a dirty trick of his own. Meanwhile Jenna and Danny fight after they are forced to share a dressing room.
- DirectorJohn RiggiStarsTina FeyTracy MorganJane KrakowskiJack tries to ambush his mother by inviting his father and Avery to Christmas dinner, Jenna misses her ex because they won't attend "New Queers Eve" together, and Tracy tries to maintain his new "serious" image.
- DirectorMichael EnglerStarsTina FeyTracy MorganJane KrakowskiLiz befriends a female comedy writer from the 1960s who was one of her idols, until she realizes how pathetic the woman's life is now. Meanwhile, Jack has to find a way to talk Tracy out of taking up dog fighting.
- DirectorDon ScardinoStarsTina FeyTracy MorganJane KrakowskiAn angry Jerry Seinfeld goes to 30 Rock to confront Jack after he learns that Jack plans to digitally insert him into every current NBC program. Meanwhile, Liz buys a wedding dress, even though her marriage prospects are slim.
- DirectorDon ScardinoStarsTina FeyTracy MorganJane KrakowskiLiz believes she's found her perfect man while between weddings with Wesley, Jack has to make a decision after Nancy meets Avery, Kenneth gets fired while trying to avoid a promotion, and Jenna's boyfriend becomes a Cher impersonator.
- DirectorBeth McCarthy-MillerStarsTina FeyTracy MorganJane KrakowskiWEST COAST VERSION: Live Broadcast -- Kenneth (Jack McBrayer) takes drastic measures to prove why TGS should stay a live show.
- DirectorDon ScardinoStarsTina FeyTracy MorganJane KrakowskiThe tables are turned when production begins on Liz's new talk show, "Dealbreakers," and she experiences what it's like to walk a mile in Jenna's shoes. Jack, dealing with pressure from Devin, calculates how to make "Dealbreakers" a success. Meanwhile, Tracy takes on the ultimate Hollywood challenge in order to prove his commitment to his wife. Everyone pitches in to help Tracy reach his goal, including Kenneth, Dotcom, Grizz and even Whoopi Goldberg.
- DirectorKen WhittinghamStarsTina FeyTracy MorganJane KrakowskiJack puts Liz in charge of an event for Angie in the hopes that she can emotionally manipulate Angie into making an appeal to Tracy. The "Queen of Jordan" cameras bring Jack some embarrassment while leaving Jenna starved for attention. A lost love returns to Frank's life, causing him to question his maturity.
- 2006–201322mTV-147.2 (794)TV EpisodeDirectorKen WhittinghamStarsTina FeyTracy MorganJane Krakowski"Queen of Jordan" takes over "TGS". Sherri Shepherd and Mary Steenburgen guest star.
- DirectorDon ScardinoStarsTina FeyTracy MorganJane KrakowskiJack comes back to GE, and is willing to do anything to get himself back in power. Meanwhile, Liz gets a visit from a caseworker from the adoption agency.
- DirectorMichael EnglerStarsTina FeyTracy MorganJane KrakowskiLiz catches a lot of heat at the office when she starts dating a 20-year-old "boy toy," and Jack takes charge of Tracy's pitiful youth baseball team and tries to turn it into a winner.
- DirectorStephen Lee DavisStarsTina FeyTracy MorganJane KrakowskiJack tries to save his career by getting tight with NBC's new owners, Liz cannot escape running into her "future husband" everywhere she goes, and Tracy "comes clean" about remaining faithful to his wife all these years.
- DirectorClaire CowperthwaiteStarsTina FeyTracy MorganJane KrakowskiThe actor cast as Jack in his TV movie immerses himself in his character, including taking an interest in Avery's mom. Meanwhile, Jenna and Tracy try to outsmart Weird Al Yankovic, and Kenneth takes a new job as janitor.
- DirectorBeth McCarthy-MillerStarsTina FeyTracy MorganJane KrakowskiJack tries to put together a benefit for a disaster that hasn't happened yet, Liz and Tracy come to blows as reality show cameras follow Tracy around, and a mock disaster scenario gives Lutz a rare position of control with the writers.
- DirectorDon ScardinoStarsTina FeyTracy MorganJane KrakowskiOn Valentine's Day, Liz has a disastrous first date with Dr. Baird, Elisa makes Jack go to church with her, and Kenneth, assisted by Tracy, takes out a blind woman.
- DirectorBeth McCarthy-MillerStarsTina FeyTracy MorganJane KrakowskiJack uses Kenneth to scout a young gay competitor, Liz poses as an alcoholic to impress a guy she has a crush on, and Dr. Spaceman tells Tracy that he is a descendant of Thomas Jefferson.
- DirectorJohn RiggiStarsTina FeyTracy MorganJane KrakowskiJenna takes Liz out to distract her from her breakup and prove love still exists, while Jack, a newly sleep-deprived father, loses his negotiating edge when discussing his nanny's salary. Pete and Frank start a rock band.
- DirectorMichael EnglerStarsTina FeyTracy MorganJane KrakowskiLiz makes staff work on Valentine's Day all night. She gets flowers but from whom? Jack and Bianca meet to finalize their divorce. He celebrates with Tracy who is role playing with his wife in a hotel room but Jack brings a hooker there.
- DirectorBeth McCarthy-MillerStarsTina FeyTracy MorganJane KrakowskiLiz believes that her new female guest writer perpetuates negative female stereotypes and is bad for women, while Jack discovers that he has his hands full trying to get rid of the heir to the Kabletown empire.
- DirectorTodd HollandStarsTina FeyTracy MorganJane KrakowskiJack's 24-hour "perfect game" of solving problems is put on the line when Liz needs relationship help and Tracy needs to learn his line for a commercial. Meanwhile, Jenna, Kenneth and Kelsey Grammer pull a con on Carvel.
- DirectorBeth McCarthy-MillerStarsTina FeyTracy MorganJane KrakowskiJack matches wits once again with his high-school-aged nemesis, Kaylie Hooper. Meanwhile, Kenneth clashes with Liz in his new job at Standards and Practices, and Jenna finds her six biological children in an effort to get more publicity.
- DirectorBeth McCarthy-MillerStarsTina FeyTracy MorganJane KrakowskiJack falls in love with his mother's nurse, Liz begins dating a little person to avoid being caught in an embarrassing situation, and Jenna tries to get the lead role in a Janis Joplin movie.
- DirectorJohn RiggiStarsTina FeyTracy MorganJane KrakowskiLiz launches a plan to adopt a baby from a donut store clerk, Jack talks Frank into going back to law school, and Jenna tries to get attention for her birthday.
- DirectorMillicent SheltonStarsTina FeyTracy MorganJane KrakowskiLiz becomes upset when her ex-boyfriend Floyd returns to New York to try and get married on the Today Show, Jenna and Tracy begin having erotic dreams about Kenneth, and Jack and Danny start a prank war with the writers.