Gay Gasper: Awesome Abs
- Video
- 1994
- 29m
Awesome Abs is designed to give you a flatter stomach. Nationally certified aerobic instructor Gay Gasper leads a workout that will tone, strengthen and tighten your abs. The workout starts ... Read allAwesome Abs is designed to give you a flatter stomach. Nationally certified aerobic instructor Gay Gasper leads a workout that will tone, strengthen and tighten your abs. The workout starts with a low impact warm-up which moves and flexes all of the major muscle groups to get the... Read allAwesome Abs is designed to give you a flatter stomach. Nationally certified aerobic instructor Gay Gasper leads a workout that will tone, strengthen and tighten your abs. The workout starts with a low impact warm-up which moves and flexes all of the major muscle groups to get the blood moving. Next, you go right to the floor for a comprehensive abs routine. You finish... Read all