A version of this post originally appeared on Si.com
You’ve decided to take action and find your path to good health this year, so what better way to boost your motivation and commitment to that change than with a book that aligns with your goals. Whether you want to learn how to cook more nutritious (and easy) meals, how to build strength in the gym or how to live a stress-free and happier life, there’s a book for you.
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
Written by Nobel Prize-winning molecular biologist, this...
You’ve decided to take action and find your path to good health this year, so what better way to boost your motivation and commitment to that change than with a book that aligns with your goals. Whether you want to learn how to cook more nutritious (and easy) meals, how to build strength in the gym or how to live a stress-free and happier life, there’s a book for you.
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
Written by Nobel Prize-winning molecular biologist, this...
- 1/26/2017
- by Mark Marino
- PEOPLE.com
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