Review of Helen

Helen (2009)
9/10
Most accurate Depression movie
25 May 2012
This movie is the best movie I've seen to show all the sides of depression. Most movies focus on the depressed person or the family affected, not both. I have bipolar disorder and this movie can give people a glimpse into what it feels like to experience the horrors of deep depression. Ashley Judd did an amazing job. Also, I was also able to see beyond myself into how it affected my loved ones to see me like that. I knew it was hard on them but in my state was never to see it from their point of view.

I am very active in the mental health community. I teach about disorders, lead support groups, and advocate. I've heard many stories on top of my own experiences and been hospitalized several times. Ashley Judd hits this disorder right on. This is a long movie but it is needed to show the story. Nothing too dramatic or exciting happens so if you are not interested in this topic it could be boring. I however, found myself drawn in by the characters. I would put a warning on this movie. If you are in any state of depression it could be very disturbing to you and could send you over the edge. Don't watch it until you are fully stable. Thank you Sandra Nettlebeck for showing the true story of depression in a Hollywood that tries to glamorize it.
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