Review of Helen

Helen (2009)
8/10
Too close to real life, but accurate!
19 June 2022
With the tragic loss from depression of a close family member, Ashley Judd filmed this movie long before the death of her mother. In the movie, her character Helen, suffers from disabling severe depression. The movie does an accurate job of showing how severe depression impacts daily life. Sleeping a lot, negative self talk, little tasks become overwhelming and, wanting to isolate themselves are some of the typical symptoms. It's very hard for someone not familiar with depression to understand how disabling it is. It's hard for someone dealing with severe depression to explain how disabling it is. I would recommend this movie.
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